ONE ON ONE
MENTAL
TRAINING

Identify barriers, maximize strengths and 
explore potential via one on one mental 

training. Individualized programs cater to the athlete's strengths, style and ambitions; providing strategies and skills for performance consistency and personal wellbeing.

See more below:
Improve Self Talk
Regulate Intensity
Build Confidence

CONTACT:
E-mail: meagan@mindmattersMPT.com
Tel: 1 (613) 898 8979
Facebook: @mindmattersMPT

ABOUT:
Meagan Ferguson
MHK, University of Ottawa
Mental Performance Consultant