ABOUT:

Born and raised on Prince Edward Island, Meagan carries a rich multi-sport background with years of playing, and coaching in elite level competition. In additional to her extensive education, her years as a multi-sport student athlete equips her with a great knowledge, understanding and passion for athletic excellence.

Her passion and energy has helped many individuals, inside and outside of sport, achieve their goals, perform more consistently, and maintain enjoyment for their craft. Meagan's strong background in team sport is an asset to many competitive teams and clubs in building cohesive groups that are mentally prepared and resilient; consulting across Eastern Canada.

As 1 of only 10 CSPA Professional Mental Performance Consultants in Atlantic Canada, she works with teams, athletes, coaches and parents in a variety of sports and competition levels. Meagan facilitates experiential team workshops, as well as individualized mental training programs to help gain, and maintain, the edge over opponents. She currently resides in her home province where she teaches at Holland College, and is also
lead of mental performance for Holland College Hurricanes Athletics.

MEAGAN

FERGUSON

Mental Performance Consultant
MHK, uOttawa

Philosophy: 

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• Explore the fundamentals by keeping "fun" in the mental.
   

• Become self-aware to better
  mentally prepare. 
   

• Maintain a passion and pride for your craft.
   

• Achieve personal wellbeing inside and outside of sport.

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*Meagan's education and credentials are within the field of human kinetics, performance enhancement and applied cognitive skills training. As a credited mental performance consultant, and member of the Canadian Sport Psychology Association), her services are concentrated in performance enhancement; not clinical psychology. She is not a registered psychologist or clinical counsellor. For more information please refer to the Association for Applied Sport Psychology.